Bad for your health, good for your soul

I often get comments about engaging in unhealthy habits while living in cancer remission. Whether it's drinking alcohol, eating meat, or sitting out in the sun, I am often at the receiving end of unsolicited advice. The best thing I have ever done is go to therapy, and realise there's a balance between healthy and … Continue reading Bad for your health, good for your soul

Write yourself a spiel!

This is a real quick and practical piece of advise for you guys; nail a spiel. Prepare and rehearse a short synopsis of your cancer treatment and outcome that you can reel off when someone asks about it. Why? To give a cohesive answer that does not trigger an emotional response. Just saying the word … Continue reading Write yourself a spiel!